TopicDo You Even Believe You Can Lose Weight?
Weight Loss is big business. There are hundreds of programs Gaias Protocol and products available all approaching the problem of weight loss from somewhat different angles. You can either eat no carbohydrates or have protein shakes or drink a special lemon formula. One approach I have come across which made a lot of sense to me, and was a somewhat different approach, is the "Clean and Lean Diet". Many people have now discovered this method and used it to achieve a lean and healthy body.
The basic concept of the method is this - the reason the body holds onto the fat that is hanging off your stomach, thighs, buttocks and hips is because toxins are stored in that fat. In the process of modern living we are subjected to toxins every day. Our food is full of artificial colours, flavours and preservatives. The air is polluted. The skin care and personal care products you use such as toothpaste, hair care products and cosmetics contain harmful chemicals. If you get your hair coloured at a salon there are harmful chemicals used. Our drinking water contains unwanted pollutants including fluoride. It's difficult not to be exposed to toxins every day.
In addition to that people pour toxins into their bodies for social reasons, such as alcohol, tobacco and sometimes illicit drugs. And then there are the myriad of pharmaceutical products, both prescription and non-prescription that the body has to cope with.