TopicHow to Lose Weight in the New Year For Free
Your ideal starting point should allow you to determine how many calories you consume and also how many calories you use up in a day. Analyzing calories consumed is a different sort of calculator but this article will allow Ultra Omega Burn Review you to analyze the amount of calories you could be burning in a day.
Since a calorie calculator will need to take into account many different factors such as age, weight and height in addition to physical activity levels, it will be impossible to give out the calorie consumption calculations for all people. Below, you will find the calorie burning levels of 30 year old men and women.
The calculations are based on men who weigh about 180 pounds and are 5 feet 10 inches in height. For women, the assumption is that the calories are being calculated for a 120 pound woman who is 5 feet 5 inches in height.
Calories burned Sedentary Lifestyle - This is for people who do not exercise and spend most of their time sitting in front of a computer at work or home. Men - 1,940 calories. Women - 1,520 calories.