TopicHow Vitamins Aid in Weight Loss
Calorie shifting diet claims that it can get you Fat Burning Fingerprintto lose 9 pounds in 11-12 days. But in my opinion, most people lose 6-8 pounds 11 days. This is really a great weight loss rate and you will be able to lose 10 lbs in 2 weeks with this diet. In some cases, people also lose 8-10 pounds in a week but believe me, it is not an easy task to accomplish and you must really maintain yourself.
The technique will work itself no matter which foods you eat. So yes, you can eat almost anything you want. As long as you do calorie cycling correctly, you will notice instant weight loss.
So if you are still wondering how to lose 10 lbs in weeks and are looking for some easy ways to do it, then calorie cycling is so far the best method to drop weight quickly.